This service includes two 40-minute sessions designed to lay the foundation for your wellness journey. In the first session, we’ll take a detailed health history to understand your unique needs. In the second session, I’ll provide personalized recommendations based on your HTMA results, focusing on lifestyle, detoxification, mental well-being, and supplementation. This approach equips you with the confidence and tools to take control of your health and maintain long-term wellness.

*please note that a foundations service is required before choosing any other services with me.