This service includes two sessions designed to lay the foundation for your wellness journey. In the first session, we’ll review your detailed health history to understand your unique needs and I will create a plan to get your environment in shape to best support you! In the second session, I’ll provide personalized recommendations based on your HTMA results, focusing on lifestyle, detoxification, mental well-being, and supplementation. This approach equips you with the confidence and tools to take control of your health and maintain long-term wellness. (Lab fee is $50 - paid directly to the lab)

*please note that a foundations service is required before choosing any other services with me.