Mineral Balancing FAQ

  • Is Mineral Balancing Right for Me?

    If you're struggling with low energy, hormonal imbalances, brain fog, digestive issues, anxiety, or chronic health concerns, mineral balancing can help uncover the root cause. By analyzing your body’s mineral patterns through Hair Tissue Mineral Analysis (HTMA), we create a personalized plan to restore balance, improve metabolism, and increase vitality. Book a call to find out how it can support your unique needs.

  • Is it safe to do mineral balancing while pregnant?

    Absolutely. Pregnancy places a high demand on minerals, and deficiencies can lead to fatigue, blood sugar instability, and postpartum depletion. A targeted mineral plan supports both you and your baby, promoting a smoother pregnancy, better recovery, and a more resilient postpartum journey. Let’s discuss the best approach for you.

  • Is Mineral Balancing Safe for Children?

    Absolutely! I have worked with many children, including my own! Mineral balancing is a gentle, natural way to resolve symptoms as well as support your child’s overall health. With a Hair Tissue Mineral Analysis (HTMA), we can pinpoint imbalances and create a personalized plan to restore function.

    Every child is unique—book a free connection call to see how mineral balancing can help your little one thrive!

  • Why Choose Hair Tissue Mineral Analysis (HTMA)?

    HTMA is a non-invasive, powerful tool for uncovering mineral imbalances that impact energy, hormones, detoxification, and overall health. Your hair stores a record of your body’s mineral status over time, providing key insights into hidden deficiencies, toxicities, and metabolic function.

    With just a small hair sample, we create a targeted plan to restore balance and vitality.

  • How does HTMA differ from blood testing?

    While blood tests provide a real-time snapshot of your current mineral levels, HTMA offers a deeper look into long-term patterns of mineral storage, detox capacity, and stress response. This makes it an invaluable tool for identifying chronic imbalances that may be affecting your health—often before symptoms appear.

    I love blood testing and utilize it in practice as well, as both have their place in understanding your health. HTMA complements blood work by revealing trends over time, helping us create a more comprehensive, personalized approach to restoring balance and vitality.

  • How long does it take to see results?

    Healing is a process, but many clients feel noticeable improvements within weeks—especially in energy, digestion, and mood. Long-term mineral restoration can take 3-12 months, depending on the severity of imbalances. The goal isn’t a quick fix, but lasting vitality. Let’s create a plan that works for your body.

  • I’ve tried so many things—how is this different?

    Most approaches focus on symptoms. Mineral balancing corrects the underlying imbalances that drive symptoms in the first place—giving your body what it actually needs to function properly. If you feel like you’ve “tried everything” with no lasting results, this could be the missing piece. Let’s chat about what’s really going on beneath the surface.

  • What if I’m already taking supplements—can I still do this?

    Yes! But not all supplements work for every mineral pattern. In fact, taking the wrong ones can make imbalances worse (like taking magnesium when your calcium is too high). HTMA helps determine exactly what your body needs—so you’re not wasting money or making things worse. Let’s take the guesswork out of your supplements!

  • What’s the first step?

    The best way to start is with an HTMA test and a personalized consultation. This gives us a roadmap to restore your energy, balance your hormones, and help you feel like yourself again. Book a connection call today to learn how mineral balancing can transform your health!